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Joseph

Joseph

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Sunday, February 16, 2014

Next step

Once you’re finished with both lists there are things to look for, there are four control dramas I mentioned each of my parent’s dramas. People use these to force your attention on them thus draining your energy.
1.      Intimidator: these are the worst; they use threats and anger directed at you, always yelling at you. This forces you to look at them and focus your attention on them thus sending all your energy their way.
2. Interrogator: These use constant ridicule and always question you on everything you’re              doing or plan to do. Always in your face belittling you mocking your dreams.
3. Aloof: These hide and avoid, forcing you to focus your attention on them and try to find    out what’s wrong.
4. Poor me: These feel like nobody appreciates what they do they are just here for everyone  else, they don’t matter they are unimportant.
Now once you identify which one each of your parents were, you will find which one you became based on how they were to you and how you responded to them.

Once you discover your control drama acknowledge it by saying it out loud. I was aloof so I said it out loud, I am aloof! This is an instant shift you will feel, when I did it all of a sudden I just began talking, words just flowing out, I was amazed I was always quiet, never talking to anyone unless they were talking to me and I was short with my answers, but there I was a chatterbox. This was one of the first shifts in my awareness, after discovering and announcing I was aloof to the universe I had a shift, besides starting to talk, I could now identify everybody else’s drama, it was cool looking at people interacting and knowing exactly what they are doing. I know you will experience something similar. It really was an instant shift that changed how I looked at everything. 

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